CONFIDENCE TRACK

This mindset & performance coaching track is designed for athletes who need to level up their confidence, by overcoming doubt, stopping negative thoughts, and learning to believe in yourself more.

When You Don't Feel Good Enough

 

Feeling or not feeling good enough is all perspective based on our emotions. This training will give you a brand new perspective you can instantly activate new a new focus and feelings that will elevate you. 

 ACTION STEP: Follow the training and ask yourself the questions: What do I need? and How do I instantly fill that need?

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Stop The Negative Spiral

 

When we go negative everything spins out of control. This training will show you how to quickly stop the negative momentum and completely turn things around with a simple, powerful tool.

ACTION STEP: Put this strategy into action. Identify your triggers, create your CUE word, and select what you will do to physically accompany this process to create change FAST.

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Instant Confidence: Condition Your Beliefs

 

This foundational training will show you how to condition your mind, just like you work to condition your body. This strategy and exercise (in the next video) will allow you to easily create a strong belief about yourself over and over by understanding how the brain loves patterns and loops, and how to use that to create instant confidence.

ACTION STEP: Think about how your mind works every day, repeated patterns and habitual thoughts. Imagine how powerful you can be when you use that same process to create a SIMPLE, MEMORABLE, and REPEATABLE phrase over and over to create an endless supply of energy and confidence. THEN, watch the next video to receive YOUR POWER MANTRA.

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Instant Confidence: Power Mantra

 

This is the ULTIMATE Pattern for your mind to follow to build your power. This Power Mantra will condition your beliefs quickly.

ACTION STEP: Watch this training, then DOWNLOAD the audio track and PDF with the words that I use in this video and say the Power Mantra while listening to it. The speed and rhythm of this track works well to quickly build your personal power. Say it over and over!

DOWNLOAD: Workout PDF
DOWNLOAD: Audio Mp3

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The SIMPLE Method -

Train Your Subconscious Mind to Win

 

The SIMPLE Method to Train Your Subconscious Mind is based on the brain's desire for simplicity. Adopting this technique will allow you to integrate positive thoughts and beliefs easily into your mind.

ACTION STEP: Use this technique and identify/create examples you can use to build your beliefs with simplicity